runDisney Cross Training Workout: Disney's The Princess and the Frog

Feeling like you need to dig a little deeper to get motivated for your training? As Tiana’s father, from Disney’s The Princess and the Frog, once said, “Fairytales can come true, You gotta make 'em happen, It all depends on you.” Get ready to make your training dreams a reality, no kissing frogs needed, with a few cross-training exercises perfect to prepare for your at-home miles with during the 2021 Virtual Disney Princess Half Marathon Weekend!

Leap on down for these exercises, put together by AdventHealth, the Official Medical Provider of runDisney, themed to Disney’s The Princess and the Frog, now streaming on Disney+:

AdventHealth knows the importance of pursuing your dreams, whether it’s completing a movie workout, or running a runDisney race for the first time. As the Official Medical Provider of runDisney, their team of experts are ready to help you with information on how to keep you feeling whole and meet your personal fitness goals of any kind. Head over to their website for more information and running tips.

Don’t miss out on our other Disney Princess-inspired workouts to get royal ready for the virtual race weekend:

• Disney’s Beauty and the Beast
• Disney’s The Little Mermaid
• Disney’s Tangled

Want even more runDisney training tips? Visit the Training Tab on runDisney.com for training programs designed for every distance from Official runDisney training consultant and Olympian Jeff Galloway.

What’s your favorite way to cross-train? Share with us in social using #runDisney in Facebook, Twitter and Instagram.

*This content is for educational purposes only and does not provide medical advice. Speak to your doctor if you have health concerns and prior to starting a new diet or exercise program.