runDisney Cross Training Workout: Tangled

It’s 7 a.m. – time for the usual morning lineup? You could read a book (or even two or three) or even think about adding few new paintings to your gallery. OR, you could let your hair down and get ready to have the best day ever with the next film in our (movie) marathon training! If keeping in shape for your next runDisney event is your dream, you will at last see the light with a few cross-training exercises sprinkled into your routine. For a workout worthy of breaking out of a tower, checkout our exercises matched to Disney’s Tangled, now available to stream on Disney+.

Want even more runDisney training tips? Head over to the Training Tab on runDisney.com for tips and training programs designed for every distance from Official runDisney training consultant and Olympian Jeff Galloway.

What’s your favorite way to cross-train? Share with us in social using #runDisney in Facebook, Twitter and Instagram.

*This content is for educational purposes only and does not provide medical advice. Speak to your doctor if you have health concerns and prior to starting a new diet or exercise program.