Proof of Time Guidelines

If you believe you will finish the 10-Miler in 1 hour and 55 minutes (1:55) or less, proof of time is required for start group placement. If you believe you will finish the 10-Miler in over 1 hour and 55 minutes, proof of time is not required. Start group placement is based on your anticipated finish time and start group capacities. Challenge participants should adhere to 10-Miler proof of time requirements. Proof of time is not required for the 5K and 10K races.

Please note that if you submit a proof of time from a race distance of 10K, 15K, Half Marathon or Marathon, an industry calculation will be applied to equate your finish time.

• Proof of time must be provided from an officially timed race on a USATF certified course reflecting results between January 1, 2023, and January 5, 2026, and must be one of the below listed distances.
• Runners will be placed in the last start group if the appropriate race distance is not submitted for proof of time or if the data provided is incomplete or cannot be verified

10-Miler Proof of Time: Results for a 10K, 15K, 10-Mile, Half Marathon or Marathon

Please note: We cannot accept relays, trail runs, self-timed, training or Virtual Runs as proof of time.

When you register, a valid proof of time must include all of the following:

• Name of Race
• Distance
• City
• State
• Date (see acceptable date range above)
• Finish Time (in Hours: Minutes: Seconds)
• Website Link to Results

Example: The Twilight Zone Tower of Terror 10-Miler, 10 miles, Orlando, FL, April 3, 2024—1:08:50

• For start group placement, proof of time must be submitted by the participant for each individual race. If someone else registered you, your proof of time must be submitted by the person who registered you and must adhere to the Proof of Time Guidelines.
• Proof of time must be submitted at the time of registration. You may change your proof of time until the deadline of January 5, 2026. No changes can be made after January 5, 2026. If data provided is incomplete or cannot be verified, you will be placed in the last start group.
• No start group changes will be made after January 5, 2026.
• If you register after the proof of time deadline you are still able to submit a valid proof of time at the point of registration. After you conclude the registration process, you will not be able to add or edit proof of time.
• Past runDisney races may be used as proof of time, however you will need to submit them with your race registration.
• Proof of time submissions must be made within your participant account and cannot be accepted via email. If someone else registered you, your proof of time submissions must be made to your registration within the account for the person who registered you and cannot be accepted via email.
• If a start group reaches capacity, you will be placed in the next available start group.
• Anticipated pace per mile selections must be made within your participant account and cannot be accepted via email. If someone else registered you, your anticipated pace per mile selection must be made to your registration within the account for the person who registered you and cannot be accepted via email.
• Update your proof of time in your participant account.

For any questions regarding proof of time, please email disneysports@trackshack.com.

Important Information

All races are subject to age eligibility requirements and capacity limits.

Prior to participating in any exercise program or activity, you should seek the advice of your physician or other qualified health care professional. It is your responsibility to immediately stop any activity or exercise if you feel discomfort or pain and seek medical assistance as appropriate.

During the race weekend we may implement health and safety measures, such as face coverings, physical distancing and other requirements if they are deemed appropriate.

Please visit our Race Weekend Policies page for the latest information.