runDisney Cross Training Workout: Star Wars Films

Has there been an awakening in your runDisney training plans? Whether you’re just starting your fitness journey or preparing for the virtual 2021 Star Wars Rival Run weekend presented by OtterBox, complete your mission with a Disney+ movie workout, perfect for runDisney and Star Wars fans alike. Get ready to queue up your favorite film from the epic saga and pair with these cross-training exercises from AdventHealth, the Official Medical Provider of runDisney.

Always be battle ready with both your race training and your health with the help of AdventHealth. From fitness tips from their team of experts to information on how to keep you feeling whole, AdventHealth is there to help you meet your personal fitness goals of any kind. Head over to their website for more information and running tips.

Want even more runDisney training tips? Visit the Training Tab on runDisney.com for training programs designed for every distance from Official runDisney training consultant and Olympian Jeff Galloway.

What’s your favorite way to cross-train? Share with us in social using #runDisney in Facebook, Twitter and Instagram.

*This content is for educational purposes only and does not provide medical advice. Speak to your doctor if you have health concerns and prior to starting a new diet or exercise program.