runDisney Cross Training Workout: Hercules

Calling all demi-gods and mere mortals! It’s time to lace up those sandals (or sneakers, your preference) and continue your (movie) marathon training. While you might not have an excellent trainer like Philoctetes, we have faith you can go from zero to hero with this mythically awesome workout. Start streaming Hercules on Disney+ now and get ready to go the distance from the ease of your home.

Want even more runDisney training tips? Head over to the Training Tab on runDisney.com for tips and training programs designed for every distance from Official runDisney training consultant and Olympian Jeff Galloway.

What’s your favorite way to cross-train? Share with us in social using #runDisney in Facebook, Twitter and Instagram.

*This content is for educational purposes only and does not provide medical advice. Speak to your doctor if you have health concerns and prior to starting a new diet or exercise program.