runDisney Cross Training Workout: Disney’s Frozen 2

Some things never change… like the need to stay motivated for training! Whether you’re preparing for your next runDisney event or just want to cool down during the hot summer months, we invite you to try out these cross-training exercises, right from your own kingdom! Check out these exercises, put together by AdventHealth, the Official Medical Provider of runDisney, themed to Disney’s Frozen 2, now streaming on Disney+:

Always be race-day ready with both your race training and your health with the help of AdventHealth, the Official Medical Provider of runDisney. From fitness tips from their team of experts to information on how to keep you feeling whole, AdventHealth is there to help you meet your personal fitness goals of any kind. Head over to their website for more information and running tips.

Want to enjoy even more Frozen fun this summer? There’s still time to do what Frozen things do in summer… RUN! Limited spaces still remain for the 2022 runDisney Virtual Series – visit here to register today.

For more runDisney training tips, visit the Training Tab on runDisney.com for training programs designed for every distance from Official runDisney training consultant and Olympian Jeff Galloway.