runDisney Cross Training Workout: Beauty & the Beast

It’s a training tale as old as time: staying motivated to workout can be a beast! Whether you’re preparing for your next runDisney event or just want to experience your own magical transformation, we invite you to be our guest and put these cross-training exercises to the test. Be sure to get your body moving before the last petal falls… or before your at-home race during the 2021 Virtual Disney Princess Half Marathon Weekend!

Check out these exercises, put together by AdventHealth, the Official Medical Provider of runDisney, themed to Disney’s Beauty and the Beast, now streaming on Disney+:

Always be royal ready with both your race training and your health with the help of AdventHealth, the Official Medical Provider of runDisney. From fitness tips from their team of experts to information on how to keep you feeling whole, AdventHealth is there to help you meet your personal fitness goals of any kind. Head over to their website for more information and running tips.

Want even more runDisney training tips? Visit the Training Tab on runDisney.com for training programs designed for every distance from Official runDisney training consultant and Olympian Jeff Galloway.

What’s your favorite way to cross-train? Share with us in social using #runDisney in Facebook, Twitter and Instagram.

*This content is for educational purposes only and does not provide medical advice. Speak to your doctor if you have health concerns and prior to starting a new diet or exercise program.