Tara Gidus

Teaming Up with Chef Gary Jones

I was lucky enough to sit down recently with Chef Gary Jones, Culinary Dietary Specialist at Walt Disney World® Resort, for a chat about running nutrition.

Not only is Chef Gary a fantastic recipe developer and chef, but he’s also an ULTRA runner/tri-athlete!  You’ll love some of his suggestions for how to stock your pantry and fridge, along with recommendations on foods to cook ahead so you’ve always got something in the fridge to cook up quickly.  No excuses not to cook according to Chef Gary!

Stay tuned in the upcoming weeks when we'll showcase a couple of Chef Gary's recipes, designed specifically with runners in mind! Comments or questions? Tweet me @DietDivaTara.

Known as the "Diet Diva," Tara Gidus is a nationally acclaimed nutrition expert and the official nutritionist of runDisney.