TRAINING
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TARA GIDUS, MS, RD, CSSD, LD/N


Known as the "Diet Diva," Tara Gidus is a nationally acclaimed nutrition expert and the official nutritionist of runDisney. Tara blends her extensive knowledge of sports nutrition and her marathon running experiences with real-world applications to help people achieve their maximum performance potential. Whether you are wondering how to fuel yourself before or during a training run, or how to properly hydrate and recover, Tara has the resources to help make sure you are staying healthy while you train.


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